Enjoy a long weekend of savings with our biggest autumn sale! Save 25% – 50% off EVERYTHING in stores and online at http://www.MexicaliBlues.com/from 10/10 – 10/13! We are stylishly stocked with a bounty of new awesomeness from our travels–from exotic jewelry to funky decor and fabulous clothing, you’re sure to find new things to love that capture the spirit of global adventure and express your unique style! What have you been eyeing that you’re just dying to get (or to have gifted to you) now that it’s on SUPERSALE?
While the choices we make in our Mexicali travels are always with integrity and compassion in mind, we know the impact we make as a small business is often not as far-reaching as we would like. Many countries in the world, amidst their beauty, culture, and amazing communities, sadly still have sweatshops and human trafficking. In an effort to spread positivity and do what we can to help, we regularly donate to several organizations in far-flung countries, dedicated to helping and empowering children and adults who have been affected by these unfair and unkind practices.
One of these amazing organizations is Friends of Thai Daughters, which is dedicated to protecting girls who were being trafficked, and offering them a safe living environment and education. Friends of Thai Daughters focuses its efforts on girls who are the most vulnerable due to their low economic and social status and family hardship. FTD Daughters come from the hill tribes of Northern Thailand and are typically without documentation or citizenship, orphaned, and/or victims of abuse.
The organization is currently helping 17 young girls aged 8 to 23. These girls now live happily and healthily in a cheerfully appointed safe house called “The Sunflower House”, staffed by volunteers including our very own Carly Erskine, daughter of Mexicali owners Pete and Kim. After spending the past semester studying at Chiang Mai University, Carly knew she wanted to go to the Sunflower House to share her loving support and limitless enthusiasm with the girls, and she has become a valued friend and mentor to them all. We can’t wait to hear about her and the girls’ adventures when she returns to the States!
Kim is also presently visiting the Friends of Thai Daughters house, and–wanting to become more instrumentally involved in this awesome cooperative–has just joined their board! Says Kim: “It is a wonderful feeling to live in South Bristol, Maine, and effect change in one of my favorite countries to travel and work in. FTD has made such a difference in young women’s lives, I feel lucky to be a part of such an amazing organization.”
Happy new moon in Libra! As we transition to the next season with the recent equinox, now is an excellent time to reflect on the past part of the year (and potentially before that) and consciously release the energy that we’ve tied ourselves to it with. It is time to step into the future! Libra is the sign of beauty, so definitely spend at least a moment today appreciating the loveliness of something that you usually pass right by. It is important to remember what we find beautiful and positive right now, so we are able to create solid intentions of what we want more of in our lives. Until now, the sun was in Virgo, which energized us to take stock of who we are and where are talents lie, and moving into Libra opens the door to bring that inner self out into the world. If you still aren’t sure of these things, today is a perfect day to devote some deep thought to it and set intentions for the future. The combination of the Equinox at 0 degrees in Libra and the New Moon at 1 degree in Libra creates a powerful opportunity to empower our goals, dreams, and projects, so it is important to get clear on what they are. Honor your highest self during this Equinox/New Moon energy with some kind of ceremony if you can, or at least a private review of where you have been and where you want to go. Present your open heart and intentions to the world to the starry sky tonight, and you may be very pleasantly surprised at how powerfully these things manifest!
A New Moon Intention ritual idea for tonight:
Clear your meditation/ritual space with smoke. Use a sage smudge stick if you have it, but if not, incense works also. Wave the smudging stick of your choice around you in swirls, waves, or any form that occurs to your intuition, with the intention of clearing old energy out and welcoming something new. Get a notebook or piece of paper and a pen to keep near you when you meditate; you can smudge that too if you like, but do be careful to not get too close with the ember!
Once you are done with that, sit down to meditate, focusing on your breath. Imagine deeply colored light energy coming up to you from the earth as you breathe inward (whatever color feels right to you) filling your whole body, and as you breathe out visualize white light pouring down into the crown of your head from the sky. Sit for a while like this, breathing slowly and imagining this energy flow that moves with your breath. Some people like to imagine the energy light moving through their bodies like a vertical figure-eight or infinity sign, while others don’t picture it having any specific form. Do what feels right to you; there is no way to do it wrong!
After you have done this for the amount of time you feel is right, open your eyes and free-write everything you want in your life in the future, the way you would like your life to look, what future-you does with your days, how you want to feel, anything! Write it as if you know it will happen, not “I want” but “I will”. After that, go through and re-read it, circling the words or parts that are most important to you. Spend some time considering these circled bits, and imagine how it might feel to really have them in your life.
Leave this piece of writing by a window under your favorite crystal overnight, or sleep with it under your pillow. Pay attention to your dreams!
Chakras are the energy centers of the body. In Sanskrit, the word chakra means “wheel” or “vortex”, and that is what chakras are: spiralling vortexes of energy which hold, balance, and emanate different powers and aspects of our spiritual bodies. There are seven major chakras, each with their own gifts to empower the physical body and bring about the development of our self-consciousness.
When you are having a problem in life, emotional or physical, it may be because the corresponding chakra is blocked or out of balance. This imbalance can be addressed in several ways–for example: receiving reiki, or meditating on a crystal, color, or sound that resonates on the same vibrational frequency as that chakra. It may sound complicated, but do not fear! Your chakras are ultimately your own energy, so all it takes is your conciousness and intention to set them right!
If you have a chakra imbalance and would like to work on it, try this simple meditation:
Sit or lie down comfortably in a quiet room, making sure you will not be disturbed (remember to turn off the ringer on your phone!). Burn some of your favorite incense (we love nag champa!) or a candle to create an olfactory separation between this sacred space and your daily life. If you are laying down, you might like to place an energy-amplifying crystal on the physical location of the chakra, or if seated, you might simply hold it there. (See below for the crystals that are best for each chakra)
Breathe in and out, counting each exhale until you get to 20. If other thoughts enter your mind, observe them and let them go. Sometimes it helps to have a mantra to keep yourself present, so create one that has meaning for you as it corresponds to the issue you would like to address. We like to use the Mexicali chakra attributes flags or batik chakra wall hanging as a meditation object, focusing on the color and mantra of a specific chakra flag for a meditation. You can do that, or create one on your own if you wish! For example, if you want to meditate on the root chakra, which is the center of grounding, your mantra might be, “I am present”.
Picture your chakra as a spinning wheel of colored light. When you breathe in, imagine that you are letting in a waterfall of white light and positive energy, which makes your chakra grow brighter. When you breathe out, imagine you are releasing all of your bad feelings or pain in a little grey puff of smoke. Repeat this, breathing slowly, for as long as you feel is right.
Chakra Basics: A Guide to the Chakras
Consciousness: security, trust, relationship to the body & the Earth, being grounded & present in the here and now, having passion for life
Symptoms that this chakra is out of balance: insecurity, fear, anxiety, feeling “spacey”, disconnected from body/living in your head only–too much mental chatter
Other Healing Ideas: Walk outside in bare feet (helps feel more “grounded” and connected to nature), bridge pose or another yoga backbend, eat vegetables from the ground (beets, potatoes, carrots) and hot spices (red cayenne pepper, tabasco)
Crystal: Carnelian, Copper, Coral
Essential Oils & Incense: Angelica, Gardenia, Lemongrass, Orange, Citrus
Consciousness: happiness, creativity, sexuality, emotions & willingness to feel them
Symptoms that this chakra is out of balance: procrastination, diminished libido, depression, skin problems, emotional numbness
Other Healing Ideas: Cobra yoga pose, eat citrus fruits or nuts
Essential Oils & Incense: Bergamot, Grapefruit, Fennel, Rosemary
Consciousness: self-confidence, power, freedom, assertiveness, clarity, self-control, motivation
Symptoms that this chakra is out of balance: low self-worth, mental fatigue, memory problems, moodiness, digestive disorders
Other Healing Ideas: yoga boat pose, dancing, eat whole grains & yellow fruits, drink peppermint or chamomile tea
Color: Green (or Pink)
Essential Oils & Incense: Rose, Eucalyptus, Pine, Palmarosa
Consciousness: love, joy, inner peace, honesty, healing
Symptoms that this chakra is out of balance: grief, stubborn thought patterns, irritability, worry, guilt
Other Healing Ideas: chest opening yoga poses, hugging, verbally expressing love, drink green tea, eat pink grapefruit and green vegetables
Color: Blue (or Turquoise)
Essential Oils & Incense: Peppermint, Tea Tree, Thyme, Cypress, Geranium
Consciousness: expressing feelings, speaking your truth, listening to intuition, creating, sharing
Symptoms that this chakra is out of balance: sleep problems, holding secrets, hyperactivity, stress, immune system issues
Other Healing Ideas: shoulder stand yoga pose, singing or chanting, listen to favorite music, eat raw fruit and sea vegetables (algae, dulse kelp, nori)
Essential Oils & Incense: Patchouli, Camphor, Frankincense, Star Anise, Lavender
Consciousness: intuition, imagination, wisdom, decision-making, dreams, psychic ability, spirituality, empathy
Symptoms that this chakra is out of balance: negative self-talk, not trusting intuition, trouble making decisions, lacking purpose, second-guessing everything, afraid to take action
Other Healing Ideas: child’s or fish yoga pose, eat broccoli & purple fruits or vegetables (eggplant, grapes, purple onions, prunes), stargazing, visiting an art museum
Essential Oils & Incense: Jasmine, Lavender, Magnolia, Lotus
Consciousness: integration of spirit & body, connection to spirituality, empathy, bliss, prophetic dreams, compassion, feeling connected to others & the universe
Symptoms that this chakra is out of balance: feeling isolated, disconnected, egocentric, overwhelmed
Other Healing Ideas: meditation, downward dog yoga pose, running or other cardio, spend time outdoors in fresh air & sunshine
We hope this guide has been helpful to you in learning about your chakras! At Mexicali Blues, we have a variety of gemstone pendants featuring the crystals that resonate with each chakra. They are helpful in keeping your chakras aligned and energized, and are also just really pretty!
What chakras do you feel are the most powerful in you? Which ones do you want to work on?
Happy Full Moon in Capricorn, Mexicali loves! Capricorn rules our ambitions and what we do to achieve them, our outer career-oriented self, who we present ourselves to be socially, and also our inner authority. It is important at this time to own your personal power. Take a look at where and how you can build better boundaries, and what you can do to accept responsibility for your own emotional well-being.
While the moon is in this pragmatic sign, the sun resides in Cancer, with its soft and flowing energy of feeling and valuing emotion. Thus this full moon highlights the importance of keeping a balanced perspective–bringing the nurturer (Cancer) and the achiever (Capricorn) into peaceful coexistence. Capricorn guides us to connect with our emotions from an unemotional standpoint, as the observer, forgiving what has come before and letting it go.
This full moon is also a Super Moon, meaning the moon is closest to earth in its orbit, making the energy and power to support change instigated now EXTRA potent! This powerful full moon seeks to help you heal anything that is out of balance in your life. Do your best to stay out of conflicts, don’t take anything personally, and take time to reside in the awareness of what your natural emotional reaction is or would have been. This might illuminate a feeling or a story that has repeated over and over in your life, one that perhaps doesn’t serve your highest good any longer, but has recently been holding you back. Release it, and come up with an intention for how you would like to respond in such situations instead. Step by step, the industrious energy of Capricorn can help you to move towards who and how you want to be!